>>365945I heard that diet changes can also help relieve ADHD but I don't know how true this is though. It's funny though, one of my friends growing up had really bad AHD but when it came to rugby which she really loved, she was the most focused person around.
Don't forget to work on every part of your body, ya don't want giant arms and tiny everything else. Gotta do them squats and sit ups and back work outs.
>>365948Cool stuff, go far enough back in history and we are all sub-saharan africans.
